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    Hey Poop

    A minimal journal of the body

    Hey Poop

    The most ignored topic.
    The most taboo.
    And yet probably one of the most important.

    We talk endlessly about productivity, performance, wellness, nutrition, or meditation… but rarely about what may be the body’s most honest signal: elimination.

    Breathe.
    Eat.
    Eliminate.

    These three functions govern almost everything else.

    When elimination works well, everything changes: energy, digestion, mood, skin, sleep, mental clarity, inflammation, lightness.

    Hey Poop started from a simple idea:

    Observe what almost no one really observes.

    Because your poop tells a story. And that story is directly linked to what you eat, your pace of life, your stress, and your overall health.

    What Hey Poop helps you do

    Track your bowel movements

    • stool type
    • frequency
    • color
    • texture
    • digestive comfort
    • sensations

    With a simple, minimal, shame-free approach.

    Connect food and digestion

    Add your meals and discover correlations:

    • which foods work for you
    • which ones disrupt your digestion
    • what improves your transit
    • what affects your energy or discomfort

    Because meals influence elimination. And elimination influences almost everything else.

    Add notes and images

    Document your progress:

    • symptoms
    • sensations
    • experiences
    • photos
    • food experiments
    • routines

    To better understand your own body over time.

    A simple, human approach

    Hey Poop is not an anxiety-inducing medical app.

    It is a minimal journal of the body. A tool for observation. A more honest way to reconnect with yourself.

    Because in the end, the body is always speaking. And sometimes… you just need to look in the bowl.